Blog | Truly Thriving

Why you can’t pretend to be happy to manifest

While positivity is crucial for manifestation, pretending to be happy can hinder results. Here's why

Jan 252 min read

Menopause is a natural biological process marking the end of a woman's reproductive years, typically occurring between the ages of 45 and...

Dec 24, 20243 min read

Deep breathing is more than a stress-relief tool — it’s a practice that can improve your overall health and longevity. By reducing...

Nov 21, 20243 min read

Chakras, the energy centres in the body, play a vital role in our well-being. Take a look at health conditions associated with chakras

Oct 23, 20243 min read

Did you know that your nails are more than just a canvas for that beautiful shade of polish you picked at your recent manicure — they’re a w

Sep 23, 20243 min read

It is truly amazing how we acquire and hold on to things. That cute trinket in the second-hand store or reduced item in the sale

Aug 5, 20222 min read

We can accumulate years of experience, some enable our growth while others can hinder our progress.

Jul 12, 20223 min read

The so-called 5am club isn't for everyone. This is a look at some of the positives of managing this seemingly monumental feat.

Jun 30, 20222 min read